Medium Firm

Plain Medium Firm

Soyarie’s organic medium firm blok tofu (certified by OCQV), was especially conceived to absorb a maximum of flavour from surrounding sauces or marinades. This is a grea t tofu to use in a classic stir fry, stew, cheese cake, or cream pie


Organic soybeans, water, magnesium chloride.
No Trans Fat
No Peanuts

Serving Suggestions

Vegan Bowl
Green Salad w Tofu
Shefu Salad

Soyarie Organic Tofu

Organic tofu is good for your health, your imagination, and t he environment. Soyarie Organic tofu is a low fat, high quality vegetable protein that conta ins nine essential amino acids as well as isoflavones. When incorporated regularly into a diet, So yarie Organic Tofu could help reduce coronary heart disease, osteoporosis, breast, colon and prostate cancer and menopausal symptoms.

Soyarie Organic tofu is made using traditional Japanese met hods with only organic, GMO-free whole Canadian soybeans. Soyarie Organic tofu is availa ble in five wonderful varieties including: Water-Packed Silken Tofu, Extra Firm, Medium Fi rm, Regular Firm, Herb Firm, Vegetable Firm and Sea Vege Extra Firm.