Maple-mustard glazed age tofu sandwich (vegan)

by Chef Caroline Ishii

Serves 4 people

  • 1 package Soyerie Atsuage tofu (340 grams)
  • 2 tablespoons apple cider vinegar
  • 7 tablespoons maple syrup
  • 3 tablespoons grainy mustard
  • 6 tablespoons soy sauce
  • ½ teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons brown rice flour


  1. Drain liquid from the tofu package. Cut each block in half and slice each half into two, making 4 pieces per block.
  2. Whisk together the apple cider vinegar, maple syrup, mustard, soy sauce, salt, pepper, garlic powder, and brown rice flour in a large bowl.
  3. Add the tofu slices and coat with the mixture. Marinate at room temperature for 30-60 minutes, if possible.
  4. Line a baking sheet with parchment paper
  5. Lay out the tofu pieces on the parchment-lined baking sheet.
  6. Bake in a 400F/205C oven for 15-20 minutes. Flip the tofu slices and glaze with the remaining sauce, baking for another 5-10 minutes.
  7. Assemble your toppings of choice for the sandwich and place the tofu slice(s) in the centre.