Sauté coréen tofu et épices

Recipe

Spicy Korean tofu stir-fry with sweet potato noodles

Stir-fried Atsuage tofu with crisp vegetables and Korean noodles, topped with homemade miso-gochugaru barbecue sauce. A flavorful and spicy vegan meal, ready in 30 minutes.
by chef Caroline Ishii
illustration marmite fumante
décoration coup de pinceau

Ingredients

Serves 4
1 pack of (340 grams) Atsuage Soyarie tofu Tofu atsuage Soyarie
1 green onion, thinly sliced
1 red bell pepper, julienned
1 cup of snow peas
1 bok choy, trimmed
1 pack of Korean sweet potato noodles
1 tablespoon of olive oil or conola
1 tablespoon of sesame seeds
Barbecue sauce:
1/3 cup white miso
¼ cup maple syrup
1/3 cup dried Korean chili flakes (gochugaru)
¼ cup soy sauce
4 cloves of garlic
½ cup sesame oil
¼ teaspoon of sea salt
¼ cup or more of water
illustration bol de tofu

Preparation

Drain the liquid from the tofu package. Cut the tofu into cubes or triangles.

Prepare the vegetables: green onion, red bell pepper, snow peas, bok choy

Combine the barbecue sauce ingredients in a blender and blend until smooth. Add more water to make the sauce thinner to your liking.

Bring a large pot of water to a boil. Add the noodles and boil for 6-7 minutes. Drain and rinse with cold water to cool.

Heat a large frying pan over medium heat. Add the oil.

Braise the tofu on both sides until it has a little color, a few minutes on each side.

Add the vegetables and stir-fry with the tofu for a few minutes.

Add the noodles and combine with the rest. Turn off the heat.

Add a few tablespoons of barbecue sauce, or more to taste, and mix everything together. Garnish with sesame seeds.

Store leftover barbecue sauce in the refrigerator. It will last for a few weeks and can be used for many purposes; it's great on sandwiches!
illustration poele de tofu

Serves 4
Ingredients:

  • 1 pack of Atsuage Soyarie tofu (340 grams)
  • 1 green onion, thinly sliced
  • 1 red bell pepper, julienned
  • 1 cup of snow peas
  • 1 bok choy, trimmed 
  • 1 pack of Korean sweet potato noodles
  • 1 tablespoon of olive oil or conola
  • 1 tablespoon of sesame seeds

Barbecue sauce:

  • 1/3 cup white miso
  • ¼ cup maple syrup
  • 1/3 cup dried Korean chili flakes (gochugaru)
  • ¼ cup soy sauce
  • 4 cloves of garlic 
  • ½ cup sesame oil
  • ¼ teaspoon of sea salt
  • ¼ cup or more of water

Directions:

  1. Drain the liquid from the tofu package. Cut the tofu into cubes or triangles.
  2. Prepare the vegetables: green onion, red bell pepper, snow peas, bok choy
  3. Combine the barbecue sauce ingredients in a blender and blend until smooth. Add more water to make the sauce thinner to your liking.
  4. Bring a large pot of water to a boil. Add the noodles and boil for 6-7 minutes. Drain and rinse with cold water to cool.
  5. Heat a large frying pan over medium heat. Add the oil.
  6. Braise the tofu on both sides until it has a little color, a few minutes on each side.
  7. Add the vegetables and stir-fry with the tofu for a few minutes.
  8. Add the noodles and combine with the rest. Turn off the heat.
  9. Add a few tablespoons of barbecue sauce, or more to taste, and mix everything together. Garnish with sesame seeds.
  10. Store leftover barbecue sauce in the refrigerator. It will last for a few weeks and can be used for many purposes; it's great on sandwiches!
Sauté coréen tofu et épices

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